A familiar behavior
Paying for a gym I never go to
A possibility to explore:
Moving every day in a way I enjoy
Move
Exercise for real lives: the gym memberships we never use, the Monday restarts, and the people who found a way to move that lasts.
A familiar behavior
A possibility to explore:
Moving every day in a way I enjoy
A familiar behavior
A possibility to explore:
A routine I keep without forcing it
Conversation prompts for the new season. Episodes on this theme will be listed here as they’re released.
Get new episodes and one small shift a week. One email a week at most. Unsubscribe any time.